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Fitness Forum

This forum is used to track everyones progress and encourage one another to keep up their eating and exercise routine.


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Post  Brian Thu 05 Feb 2009, 3:25 pm

Just seen this on the homepage of Yahoo, I guess I already knew how awesome intervals were for you, but here's the article:

http://health.yahoo.com/experts/healthieryou/8471/sizzle-calories-in-18-minutes/
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Post  Cory Thu 05 Feb 2009, 3:42 pm

[quote="Brian"]Just seen this on the homepage of Yahoo, I guess I already knew how awesome intervals were for you, but here's the article:

Ok, the self-proclaimed anal retentive one. Correction : I just "saw". I have seen. Smile
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Post  Brian Thu 05 Feb 2009, 3:49 pm

I know, I can never get that straight!!
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Fitness Forum :: Misc Stuff

 
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