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  • Weekly Weigh In


    Post your weight every Wednesday and list any measurements you might be tracking.
    17 Topics
    118 Posts
    Wed 22 Apr 2009, 9:46 am
    gointoscott Weekly weighin 4/22/2009
  • Goals


    What do you hope to accomplish?
    8 Topics
    71 Posts
    Mon 09 Mar 2009, 10:40 pm
    gointoscott Scotts goals
  • Exercise Routines


    Share what type of workout routine you do, types of strength training you do, what cardio exercises you find have helped burn the most fat in the shortest amount of time, etc. If you would like to log your daily activity, just create a new topic with your name.
    9 Topics
    125 Posts
    Tue 28 Apr 2009, 10:06 pm
    gointoscott Scotts exercise rutine
  • Dieting


    Post any advice you have to help others eat healthy, any good recipes, tips to avoid late night junk food, curb cravings, etc. If you would like to track your eating everyday, create a new topic with your name.
    22 Topics
    151 Posts
    Tue 07 Apr 2009, 10:06 pm
    gointoscott Scotts eating log Week of 3/30/09
  • Pictures


    This area is not for the faint of heart. If you are comfortable in your own skin right now, feel free to post a pic, so we can see how you progress week to week.
    5 Topics
    49 Posts
    Tue 31 Mar 2009, 10:45 pm
    gointoscott Scotts progression in pic's
  • Contests


    Use this area to compete with one another to see who can do the most sit-ups, push-ups, pull-ups, fastest mile, most miles, etc.
    10 Topics
    74 Posts
    Wed 11 Feb 2009, 8:11 pm
    Collinator Chin ups (palms facing you)
  • Supplements


    If you are taking any supplements, or are thinking about it, get one anothers opinions on them.
    2 Topics
    26 Posts
    Wed 04 Feb 2009, 1:53 pm
    Matt GNC BIOTIN?
  • Spiritual Fitness


    Share an encouraging thought or idea from the Watchtower, personal study, Day's Text, etc. This is a good way for us all not to get too immersed in dieting and exercising, that we lose our focus on the more important things.
    2 Topics
    18 Posts
    Tue 10 Feb 2009, 10:02 pm
    gointoscott My spiritual goals
  • 4 Topics
    11 Posts
    Thu 16 Apr 2009, 10:06 am
    gointoscott Crickets
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