A fat man's view

First: Thanks for letting me join your club!

Second: Why in the world did I join your club?

I scrolled through your weights - you guys are all in great shape. With my weight at 227 for a 5'9" guy I'm definitely not in shape. I feel like an onion in a petunia patch. (That's an old song by the way).

Well I got a deal with Lance, a carrot and stick approach to lose weight and so I'll see if I can keep up with you guys. Good bye food it was a pleasure to know you!

Slim JIm Wannabe

Jim!

Good to see you joined. You gotta show that boy up of yours.

Yeah I do miss food too. but it isnt so bad after a few days.

Hey Jim! Not sure how much you would like to lose, but it can get overwhelming when you think about it, just take it one day at a time or one week at a time. You could put up some really good weeks where you lose 2-3 pounds, but let's just say you lose only 1 pound a week. By June 1st, you would weigh in at 210. Sounds pretty good, and very realistic to accomplish, without killing yourself